Lemon, the Oil of Focus
Lemon has a delightful citrusy aroma which engages the mind and aids concentration. While lemon supports the emotional body, its major effects are experienced in the mental field. The crisp scent of lemon oil improves one’s ability to focus. It is a wonderful aid for children struggling with school. It teaches individuals to be mentally present by focusing on one thing at a time, dispelling confusion and bestows clarity. It counterbalances mental fatigue due to too much studying or reading. Lemon restores energy, mental flexibility and the drive to complete a project.
Uses:
- Inhale from bottle or 1-2 drops into palms of your hands and cup your hands over your mouth and nose and inhale the aroma to give energy.
- Diffuse before mental exertion or when feeling stress especially with work or study periods.
- For a sore throat take 1-2 drops with a spoonful of honey.
- Dilute 1-3 drops with carrier oil and apply on wrists and temples.
- Add this Lemon oil to your water for a refreshing taste or as an alternative to sodas and sugary drinks
- Ideal food flavouring and provides and sweet and zesty punch to your favourite treats and dessert recipes, not having to use processed sugar or alternative flavourings
Cautions:
Only use diluted. Keep out of reach of children. Keep out of eyes and mucosa. In case of skin contact, avoid sunlight and UV rays for at least 12 hours after applying.